Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids

Fruits and Fruit Juices

In 100 g (Grams) of Cherries, sweet, canned, extra heavy syrup pack, solids and liquids there is 0.022 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Cherries, sweet, canned, extra heavy syrup pack, solids and liquids.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%

Cherries, sweet, canned, extra heavy syrup pack, solids and liquids

Cherries, sweet, canned, extra heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids are listed below.

Water 72.66 g 72.66%
Energy (calorie) 102 kcal
Energy (joule) 427 kJ
Protein 0.59 g 0.59%
Total lipid (fat) 0.15 g 0.15%
Ash 0.37 g 0.37%
Carbohydrate, by difference 26.23 g 26.23%
Fiber, total dietary 1.5 g 1.5%
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.35 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 17 mg 0.02%
Potassium, K 142 mg 0.14%
Sodium, Na 3 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.139 mg
Manganese, Mn 0.058 mg
Vitamin C, total ascorbic acid 3.6 mg
Thiamin 0.021 mg
Riboflavin 0.039 mg

Nutrients in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids